Maintaining a proper oral care routine is vital. Your smile is one of the first things that others notice about you, and you want to make sure that your teeth and gums are as healthy as possible.
Brushing your teeth, at least twice daily, is one of the best ways to ensure that you are taking care of your oral health.
Brushing your teeth with a toothpaste that has fluoride in it is important not only to freshening your breath, but also keeping cavities at bay, preventing tooth decay and even preventing gum disease.
In adults, gum disease is one of the leading causes of tooth loss. It can also lead to strokes or even heart attacks. These may seem a far stretch, but you’d be wrong in assuming that. Our oral health affects not just our mouths but also our entire bodies.
The reason that tooth brushing is so important is because when we eat our food, all of which contains some sort of sugar or starch, attaches to the bacterial plaque on our teeth which then creates a chemical reaction.
Bacterial Plaque is the sticky residue that forms on our teeth, and this chemical reaction eats away at the enamel on our teeth, with is what causes tooth decay.
Signs of Unhealthy Mouth
The plaque will eventually lead to gum disease. The gums will become red and irritated, and start bleeding and be tender and swollen. This can lead to what is known as gingivitis which is commonly referred to as the beginning stages of gum disease.
If caught in the early stages gingivitis can be treated and reversed, but if not the gums can begin to pull away from the teeth.
If the gums do start to pull away from the teeth, then the bone that supports the teeth can become infected, and the teeth could become loose and need to be removed. This is a scary thought and possibility, and not something that anyone wants to be faced with.
To help ensure that you are not confronted with the scary thought of losing your teeth to gum disease or tooth decay, make sure that you are taking proper care of your teeth. Choosing the right toothbrush is important.
Proper Way of Cleaning Your Teeth
Some people prefer that their oral care needs are best suited with a manual brush. If you are one of these people, make sure that you are brushing your teeth for at least two minutes, and that you are cleaning all of your teeth.
Do not only focus on the front teeth but make sure that you are hitting the side teeth and molars. Also, brush the back of your teeth.
Others decide that they would rather use an electric toothbrush. Some of the fancier electronic ones have timers for each side of your mouth and let you know when you’re done brushing on that side. Everything is automated. The only thing you may have to worry about is making sure that you are using just the right amount of pressure on your teeth.
It is extremely important to take your overall oral health seriously. This is essential if you want to prevent cavities from forming in your mouth, spend less time sitting in a dentist’s chair and keeping your smile bright and beautiful looking. But if you spend just a few minutes a day focusing on your oral health, you will be able to do all of those things.
It is important to know that brushing your teeth is the most effective way to keep them clean. Using an electric toothbrush is much healthier for your mouth.
An electric toothbrush has many advantages over a manual toothbrush. A manual toothbrush cannot reach to remove all the built-up plaque that an electric toothbrush can, and this is because an electric one has rotating bristles that can reach further down into the spaces in our teeth. The equal pressure and spinning motion of an electric toothbrush get your teeth and gums to the cleanest that they can be.
Also, electric toothbrushes are timed, so that you can take the guess work of how long you should be brushing each section of your mouth. They will also brush your gums and tongues for you, making sure that the cleanest mouth is available to you.
You should also be flossing your teeth at least once a day, as this will remove food that is stuck between your teeth. Flossing is essential for maintaining healthy gums and overall good oral health.
You should also visit your dentist at least every six months, even if you are using an electric toothbrush to brush at least two times every day, and flossing at least once a day. You will still want a dentist to professionally clean your teeth twice a year, and do a thorough checkup on your overall oral health.
You will want to keep an eye out for symptoms that could indicate that you should make a dental appointment sooner if you notice any of the following things about your oral health:
1. your permanent teeth are becoming loose,
2. you suddenly develop a sensitivity to things that are hot or cold,
3. your gums bleed when you are flossing,
4. you notice a change in the alignment of your teeth,
5. you have gums that tender, red or swollen
6. you have regular bad breath or an unusual taste in your mouth
Visiting your dentist on a regular basis, making sure that you are properly brushing your teeth, and flossing every day are all essential to your oral health.
It is always easier to make something a priority if you are also making it a habit. You should get into the habit of brushing your teeth, preferably with an electric toothbrush and flossing every morning as part of your morning routine. You should also do this every night before you go to bed. You must resist the temptation to skip a night; your oral health depends on you taking the utmost care of your teeth.
By taking a few minutes out of your day, you can help prevent many of the more common tooth and gum problems that can arise.
Wisdom teeth are the third and final set of molars that emerge between the ages of seventeen and twenty one. They can be of much use only if they grow healthy and are well aligned, if not, they can cause pain and obstruct your speech and eating. Problems associated with wisdom teeth can sometimes become absolutely unbearable which requires extraction. If ignored, the affected teeth can lead to further problems requiring more complicated and expensive dental treatments. Therefore, at the first sign of molars, make sure that you see an Anchorage dentist on a regular basis to evaluate the growth, position and alignment of the teeth.
Some of the common problems associated with wisdom teeth are crowding, cysts, infection and damage to the teeth located nearby. There is a possibility of infection around the tooth surface when an impacted wisdom tooth begins to make its way through the gums causing inflammation of gums leading to pain, swelling and stiffness of the jaw. Wisdom tooth can push nearby teeth out of their position leading to crowding of front teeth. Cysts are sacks of fluid that form around the tooth displacing it from its position. They can also destroy bones, damage nearby molars, other teeth and gums. During the growth the molars may keep pushing against surrounding molars causing damage to both teeth.
Dentists generally advise patients to remove each wisdom tooth as it grows, but it is also possible to extract all the wisdom teeth at once. Due to the problems associated with final molars and wisdom teeth pain being known to be absolutely unbearable, removal becomes an absolute necessity. However, there are ways to deal with wisdom tooth problems if you know how to recognize and deal with them early on. Here are some tips to help you. Even if the wisdom tooth has not begun to emerge, get the area examined by a dentist. If you sense gum pain in the area where the wisdom tooth will emerge or pain around the surrounding molars, then consult your dentist immediately. Set up regular appointments with your dentist to monitor the growth. Make sure to extract the tooth at the earliest to avoid further problems.