Pain Relief

Simple Remedies for Nerve Pain

Posted By on Feb 1, 2017

Neuropathic pain is an injury or a disorder of the nervous system. This is mainly caused by infection, diabetes, chronic inflammation, drugs, trauma, cancer, and immune deficiency diseases among others.

Early Warning Signs of Nerve Damage

Symptoms of a nerve damage are pain, sensitivity, numbness, tingling or prickling, burning and problems with positional awareness. Neuralgia (nerve pain) is the most common one, and it can affect your daily activities such as sleeping, walking, sitting, etc. It is important to deal with the pain promptly as it can cause further damage to your health.

On of the most important steps that you can take is to first talk to your family doctor about it. When you are meeting with your doctor, you should make sure that you are as clear and detailed as humanly possible everything you are feeling. Tell the doctor what kind of pain you feel and how it affects your daily life. This will help the doctor to make a quick diagnosis, or he can refer you to a pain specialist. With the right treatment, you can reduce the pain significantly or may even eliminate the pain.

Simple Home Remedies to Reduce Nerve Pains

1. Anti-inflammatory Diet

Nerve pain is often associated with inflammation so, switching to anti-inflammatory diet, consisting of healthy whole foods, can decrease inflammation and ease the pain and discomfort associated with it. Avoid inflammatory processed foods, foods high in sugar, and fast-food, so you don’t sabotage your efforts.

2. Heat and Ice Therapy

With a Heat and Ice therapy regime, you can try and shock your body out of a pain-spasm cycle. Heat relaxes the nerves that send the pain signals to the brain, while ice numbs them. You can apply heat using heating pads or even a hot towel. Try alternating heat and ice for 20 minutes each in three repetitions each. Be sure to finish with the ice.

3. Acupressure

Acupressure is completely safe to apply to yourself and others, and can often bring fast pain relief. Its benefits include stimulation of the brain to release its feel-good endorphins, reduction in sensitivity, and try to normalize your nervous system by helping take away some of the pain and burning symptoms, aid in the removal of excess limp and inflammation, improving blood circulation and reducing the pressure that is irritating your nerves.

4. Stretching/ Range of Motion

Tight muscles have been found to be frequent contributors to nerve pain. Stretching these muscles increase their length while loosening their hold on your nerve, often resulting in immediate pain relief. Stretching is best for removing stiffness, improving blood flow and increasing range of motion over the entire body. Simple and gentle stretches on the affected areas may be all that’s needed to relief the pain.


While these at home remedies can come in very handy, it is still best to make sure that you seek out a medical professional as soon as possible. No one wants to live a life in pain, and getting the medical help that you need to help manage your nerve pain is critical.

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Nerve pain is one of the most excruciating types of physical discomfort. If you experience nerve pain, then you already know just how severe nerve spasms and cramping can be. When you have these types of nerve issues, the more you strain your body physically, the more agony your body will feel. You may not have the luxury of being able to take time off work or other obligations you might have.

Soreness after a long day of being on your feet can be enough to heighten anxiety. Will I be able to work tomorrow? If I can work, what about the day after that? Thoughts like these are more stress than anyone should have to handle. If you have nerve pain, unnecessary stress is the last thing you should be adding to yourself.

Nerve RenewMost people will try to use pain relieving ointments and rubs to help sooth irritation and tenderness. You might have tried some of the usual options like Tiger Balm or Icey Hot. These can definitely relieve some of your pain. However, they will not completely get rid it. With all the different pain relief creams that are on the market, you have probably tried a few different ones with little success.

Pain relieving ointments also tend to have very pungent smells that can irritate your eyes and nose. Usually, these creams are sticky, thick, and just uncomfortable to apply and wear on your body. Depending on where your pain is, using the balm can prove to be a hassle. If you use your hands to work all day, using one of these options would make working very tough.

Nerve Renew for peripheral nerve pain has been flying off the shelves since it was introduced. You might not have heard about this amazing, revolutionary product. It’s time you knew that you have more options for your pain relief. This supplement is taken orally and brakes down in the blood stream. Since you are ingesting it, Nerve Renew is more effective. Most other creams and solutions have trouble making it through the layers of skin on your body. You won’t need to worry about if you put enough on. With two simple pills, your pain relief is around the corner.

Nerve Renew is completely natural and specially formulated to be safe on your skin. Now you can have peace of mind knowing that you aren’t adding any unnecessary chemicals or toxins to your body. The all natural ingredients create better blood flow throughout the body. Blood flow is paramount to relieving pain. The increase of flow can help develop and cycle nutrients and oxygen throughout your system.

The supplement is used specifically to assist those who suffer from peripheral nerve damage. Peripheral nerves are all the different nerves in your body except for your brain and spinal cord. If you are like the many of individuals that deal with this type of nerve pain, you need the security that comes with a pain reliever that actually works. What have you got to lose? Go ahead and try Nerve Renew for pain relief today.

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